I found this article on Fabulous after 40, it’s originally from the UK’s Mirror. It has some good common sense advice on eating right and looking good without trying to hang on to a too young look.

I don’t think there are many good role models for women over 40. I appreciate women who just want to look good, at any age, not necessarily younger. One of the biggest surprises of middle age is how I still want to look my best. I guess I thought that as I aged it wouldn’t matter so much. I’m definitely going to keep trying because my 93 year old mother-in-law still makes a great effort to look good, so I guess the desire to look good never goes away!

Check out the full article here: http://www.mirror.co.uk/showbiz/yourlife/2008/05/26/the-age-defying-diet-how-sharon-stone-is-still-fabulous-at-50-89520-20430146/